Mango Spinach Smoothie

mango smoothie

Mango Spinach Smoothie

Saturday is for smoothies!  This is light and refreshing.  Perfect for breakfast, lunch or after a great workout.

My kids love smoothies, so we usually make them at least a few times a week.  It is a great way to get in your fruits and veggies.  I always try to in add some sort of greens.  I love kale in my smoothies, but spinach has a milder flavor so the kids like it a little better.

mango smoothie

In this smoothie I used frozen mango chunks, a frozen banana, spinach, almond milk and some vanilla protein powder.  I like Vega protein, but use whatever you like best or none at all.  You can also use whatever nondairy milk you like best, coconut milk would be amazing.

Also try my favorite green smoothie

 

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Mango Spinach Smoothie

Prep Time 5 minutes
Servings 2
Author fhandv

Ingredients

  • 1 frozen banana
  • 1 cup frozen mango chunks
  • 1 or 2 cups baby spinach
  • 1 scoop vanilla protein powder (optional)
  • 1 1/2 cups nondairy milk add more if needed

Instructions

  1. Put all the ingredients into a high speed blender.  Blend until smooth.  Makes 2 large smoothies.   

mango smoothie

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