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Month: August 2017

Cowboy Cavair

cowboy caviar

Cowboy Caviar

Cowboy caviar is packed full of fresh, colorful and flavorful ingredients that all happen to be healthy.  This makes a great snack or appetizer for any party.  It is quick and easy to make plus it is naturally gluten free and vegan.

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August 30, 2017August 26, 2017

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Chocolate Energy Balls (Vegan and Gluten Free)

Chocolate Energy Balls

Chocolate Energy Balls

Energy balls are the perfect snack for busy days.  They are packed with protein and chocolaty goodness.  They are great for hiking, after working out or just to help you get through the afternoon.

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August 23, 2017August 20, 2017

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Super Green Salad (Vegan and GF)

Super Green Salad

Super Green Salad

This is not your average salad. It is packed full of fresh crunchy veggies and has a creamy tahini lemon dressing.  This salad has so much flavor the whole family will love it.

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August 18, 2017August 17, 2017

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Blueberry Oatmeal Muffins (Vegan and GF)

Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins (Vegan and GF)

Quick and healthy oatmeal muffins cups are great for breakfast or a snack.  These are perfect to have ready for busy mornings.  They are a little sweet and will give you energy to get through your morning.

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August 10, 2017August 9, 2017

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Summer Corn and Potato Chowder – Vegan and GF

corn chowder

Summer Corn and Potato Chowder

This is the perfect way to use fresh summer corn.  It is creamy, sweet and delicious.  This chowder is full of corn, veggies and fresh herbs.

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August 2, 2017

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