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Chocolate Energy Balls (Vegan and Gluten Free)

Chocolate Energy Balls

Chocolate Energy Balls

Energy balls are the perfect snack for busy days.  They are packed with protein and chocolaty goodness.  They are great for hiking, after working out or just to help you get through the afternoon.

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August 23, 2017August 20, 2017

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Super Green Salad (Vegan and GF)

Super Green Salad

Super Green Salad

This is not your average salad. It is packed full of fresh crunchy veggies and has a creamy tahini lemon dressing.  This salad has so much flavor the whole family will love it.

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August 18, 2017August 17, 2017

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Blueberry Oatmeal Muffins (Vegan and GF)

Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins (Vegan and GF)

Quick and healthy oatmeal muffins cups are great for breakfast or a snack.  These are perfect to have ready for busy mornings.  They are a little sweet and will give you energy to get through your morning.

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August 10, 2017August 9, 2017

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Peanut Butter and Jelly Thumbprint Cookies (Vegan and GF)

PB and J cookies

Peanut Butter and Jelly Thumbprint Cookies

This is everything that is great about a peanut butter and jelly sandwich in a cookie.  They are soft, sweet and delicious.  The best part is that these cookies are guilt free.

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July 27, 2017July 28, 2017

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Stuffed Sweet Potatoes with Lentils and Cashew Cream

Stuffed sweet potatoes

Stuffed Sweet Potatoes with Lentils and Cashew Cream

These stuffed potatoes are the perfect meal.  They full of flavor and are super nutritious.  The sweet potatoes are filled with a mixture of lentils and kale and then topped with a creamy cashew and tahini sauce.

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July 24, 2017July 24, 2017

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Baked Tofu

Baked Tofu

Baked Tofu

This recipe is so simple and is a great addition to any meal.  Put it on pizza,  in rice bowls, on a salad or just eat it as a snack.   The tofu gets nice crispy on the outside while it bakes and has a great savory flavor.

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July 21, 2017July 21, 2017

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Peach Blueberry Crisp – Vegan and Gluten Free

Peach blueberry crisp

Vegan and Gluten Free Peach Blueberry Crisp

Warm sweet summer fruit with a crispy topping.  This dessert is so simple to make, but is so delicious.  It is perfect with a big scoop of vegan vanilla ice cream.

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July 13, 2017July 12, 2017

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Vegan Herbed Potato Salad

herb potato salad

vegan herbed potato salad

A simple and fresh mayo free potato salad.  The herbs and lemon vinaigrette give this potato salad a ton of flavor.  It is the perfect side dish for a summertime dinner.

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July 10, 2017

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Tomato Basil Chickpea Bread (Vegan and Gluten Free)

chickpea bread

Tomato Basil Chickpea Bread

Italian flatbread made with chickpea flour with slices of tomato and fresh basil.  This bread is high in protein and packed with flavor.  It is also naturally gluten free.

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July 6, 2017July 6, 2017

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Oatmeal Carrot Cake Bread (Vegan and Gluten Free)

carrot cake bread

Vegan and Gluten Free Carrot Cake Bread

This carrot cake bread has all the flavor of carrot cake in a healthy quick bread.   This bread is sweet and a little spicy just like the traditional recipe.  It has all of the great flavor without all of the fat and calories.

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July 3, 2017June 30, 2017

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