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Vegan Peanut Butter Oatmeal Muffins

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 10
Author fhandv

Ingredients

  • 2 Very Ripe Bananas
  • 1/2 cup Peanut Butter
  • 1/4 cup maple syrup
  • 1 tsp Cinnamon
  • 2 tsp Vanilla Extract
  • 1/4 cup ground flax seeds
  • 2 tbsp Chia Seeds
  • 1/2 cup Non-dairy Milk
  • 1 tsp Salt
  • 2 1/2 cup Old Fashioned Oats use certified GF oats to make gluten free
  • 1/2 cup chopped peanuts or pecans optional

Instructions

  1. Preheat the oven to 375.   

  2. In a large bowl mash the bananas until smooth.

  3. Mix the peanut butter into the bananas and then mix in the maple syrup, cinnamon, vanilla, flax, chia, milk and salt.  Mix well.  

  4. Add in the oats and nuts if using.  Mix until everything is incorporated. 

  5. Fill lined muffins cups about 3/4 full.  This recipe makes 10 muffins.  

  6. Bake at 375 about 25 minutes.