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Vegan Chickpea Salad Wraps

Prep Time 15 minutes
Servings 6

Ingredients

  • 3 cans chickpeas drained and rinsed
  • 8 oz silken tofu drained
  • Juice 1 lemon
  • 1 tbsp dijon mustard
  • 1 1/2 tsp poultry seasoning
  • 1 tbsp agave nectar
  • 1 tsp salt
  • 3 stalks celery sliced
  • 1/2 cup raisins or sliced grapes
  • wraps

Instructions

  1. Drain and rinse the chickpeas.

  2. In a blender combine the silken tofu, lemon juice, dijon, poultry seasoning, agave and salt.  Blend until it is completely smooth.  

  3. Put the chickpeas into a large bowl and smash them using a potato masher.  You can also pulse them in a food processor.  You want the chickpeas to be in large chunks.  It is okay if there are still a few whole ones.  

  4. Once the chickpeas are smashed put the dressing over them then add in the celery and raisins.  Mix everything until it is totally combined.  

  5. Roll up in wraps.  Use whole wheat, gluten free or lettuce for the wraps.