White Bean and Kale Soup



My son’s 6th birthday was on Saturday, so we kind of overindulged this weekend.  We had a lot of fun and a lot of good food, most of which was not really healthy.  Today I am paying for it, so I wanted something to help get me back into balance.  This soup is perfect for that.  It is nice and light, but full of vitamins from the kale and protein from the beans.  I used dried beans, but if you use canned beans this soup comes together in no time at all.

white bean and kale soup

Bean and Spinach Enchiladas


When I lived in Colorado, I became addicted to green chili sauce.  They put it on everything out there.  It usually has pork in it, so I had to come up with my own version when I became vegan.  It is a little spicy for my kids, so I usually bake the enchiladas ( or whatever I am putting it on) without the sauce and then add it to mine.






Vegan enchiladas!!